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Cooking conversion
Cups of Honey to Ounces
How many ounces are in cups of honey? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 1.437 g/mL for honey.
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1 cup of honey = 11.9923 oz
Cups of Honey to Ounces Conversion Table
Common values for honey:
| Cups of honey | Ounces |
|---|---|
| 0.25 cup | 2.9981 oz |
| 0.5 cup | 5.9962 oz |
| 1 cup | 11.9923 oz |
| 2 cup | 23.9847 oz |
| 3 cup | 35.977 oz |
| 4 cup | 47.9693 oz |
| 5 cup | 59.9617 oz |
| 8 cup | 95.9387 oz |
| 10 cup | 119.92 oz |
How this works
Honey has a density of about 1.437 g/mL (usda: 1 cup = 340g). That means 1 mL of honey weighs 1.437 grams.
Ounces = cups × 11.9923
Note: Liquid honey at room temperature.
Why a cup of honey doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of honey can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.