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Cooking conversion
Grams of Table Salt to Milliliters
How many milliliters of table salt are in a given weight? Type a number of grams below to see the volume. Math uses table salt's density of 1.217 g/mL.
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100 g of table salt = 82.1693 mL
Grams of Table Salt to Milliliters Conversion Table
Common values for table salt:
| Grams of table salt | Milliliters |
|---|---|
| 10 g | 8.2169 mL |
| 25 g | 20.5423 mL |
| 50 g | 41.0846 mL |
| 100 g | 82.1693 mL |
| 150 g | 123.25 mL |
| 200 g | 164.34 mL |
| 250 g | 205.42 mL |
| 500 g | 410.85 mL |
| 1000 g | 821.69 mL |
How this works
Table salt has a density of about 1.217 g/mL (reference: 1 tsp = 6g). That means 1 mL of table salt weighs 1.217 grams.
Milliliters = grams × 0.8217
Note: Fine-grain iodized or non-iodized. Coarser salts are less dense.
Why a cup of table salt doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of table salt can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.