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Cooking conversion
Grams of Vegetable Oil to Teaspoons
How many teaspoons of vegetable oil are in a given weight? Type a number of grams below to see the volume. Math uses vegetable oil's density of 0.921 g/mL.
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100 g of vegetable oil = 22.0287 tsp
Grams of Vegetable Oil to Teaspoons Conversion Table
Common values for vegetable oil:
| Grams of vegetable oil | Teaspoons |
|---|---|
| 10 g | 2.2029 tsp |
| 25 g | 5.5072 tsp |
| 50 g | 11.0143 tsp |
| 100 g | 22.0287 tsp |
| 150 g | 33.043 tsp |
| 200 g | 44.0574 tsp |
| 250 g | 55.0717 tsp |
| 500 g | 110.14 tsp |
| 1000 g | 220.29 tsp |
How this works
Vegetable oil has a density of about 0.921 g/mL (usda fooddata central). That means 1 mL of vegetable oil weighs 0.921 grams.
Teaspoons = grams × 0.2203
Note: Includes canola, corn, soybean blends.
Why a cup of vegetable oil doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of vegetable oil can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.