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Cooking conversion
Milliliters of Almond Flour to Ounces
How many ounces are in milliliters of almond flour? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 0.406 g/mL for almond flour.
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1 mL of almond flour = 0.014321 oz
Milliliters of Almond Flour to Ounces Conversion Table
Common values for almond flour:
| Milliliters of almond flour | Ounces |
|---|---|
| 0.25 mL | 0.00358 oz |
| 0.5 mL | 0.007161 oz |
| 1 mL | 0.014321 oz |
| 2 mL | 0.028642 oz |
| 3 mL | 0.042964 oz |
| 4 mL | 0.057285 oz |
| 5 mL | 0.071606 oz |
| 8 mL | 0.11457 oz |
| 10 mL | 0.143212 oz |
How this works
Almond flour has a density of about 0.406 g/mL (king arthur baking: 1 cup = 96g). That means 1 mL of almond flour weighs 0.406 grams.
Ounces = milliliters × 0.0143
Note: Blanched, finely ground.
Why a cup of almond flour doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of almond flour can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.