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Milliliters of Vegetable Oil to Ounces

How many ounces are in milliliters of vegetable oil? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 0.921 g/mL for vegetable oil.

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1 mL of vegetable oil = 0.032487 oz

Milliliters of Vegetable Oil to Ounces Conversion Table

Common values for vegetable oil:

Milliliters of vegetable oilOunces
0.25 mL0.008122 oz
0.5 mL0.016244 oz
1 mL0.032487 oz
2 mL0.064975 oz
3 mL0.097462 oz
4 mL0.129949 oz
5 mL0.162437 oz
8 mL0.259899 oz
10 mL0.324873 oz
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How this works

Vegetable oil has a density of about 0.921 g/mL (usda fooddata central). That means 1 mL of vegetable oil weighs 0.921 grams.

Ounces = milliliters × 0.0325

Note: Includes canola, corn, soybean blends.

Why a cup of vegetable oil doesn't always weigh the same

Volume measurements are forgiving in some ways and brutal in others. A cup of vegetable oil can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.

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