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Cooking conversion
Cups of White Rice (Uncooked) to Ounces
How many ounces are in cups of white rice (uncooked)? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 0.804 g/mL for white rice (uncooked).
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1 cup of white rice (uncooked) = 6.7097 oz
Cups of White Rice (Uncooked) to Ounces Conversion Table
Common values for white rice (uncooked):
| Cups of white rice (uncooked) | Ounces |
|---|---|
| 0.25 cup | 1.6774 oz |
| 0.5 cup | 3.3548 oz |
| 1 cup | 6.7097 oz |
| 2 cup | 13.4194 oz |
| 3 cup | 20.1291 oz |
| 4 cup | 26.8388 oz |
| 5 cup | 33.5485 oz |
| 8 cup | 53.6776 oz |
| 10 cup | 67.097 oz |
How this works
White rice (uncooked) has a density of about 0.804 g/mL (king arthur baking: 1 cup = 190g). That means 1 mL of white rice (uncooked) weighs 0.804 grams.
Ounces = cups × 6.7097
Note: Long-grain or jasmine, dry. Cooked rice has different density.
Why a cup of white rice (uncooked) doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of white rice (uncooked) can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.