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Cooking conversion
Ounces of Coconut Oil to Cups
How many cups of coconut oil are in a given weight? Type a number of ounces below to see the volume. Math uses coconut oil's density of 0.924 g/mL.
Calculator
100 oz of coconut oil = 12.9682 cup
Ounces of Coconut Oil to Cups Conversion Table
Common values for coconut oil:
| Ounces of coconut oil | Cups |
|---|---|
| 10 oz | 1.2968 cup |
| 25 oz | 3.2421 cup |
| 50 oz | 6.4841 cup |
| 100 oz | 12.9682 cup |
| 150 oz | 19.4524 cup |
| 200 oz | 25.9365 cup |
| 250 oz | 32.4206 cup |
| 500 oz | 64.8412 cup |
| 1000 oz | 129.68 cup |
How this works
Coconut oil has a density of about 0.924 g/mL (usda fooddata central). That means 1 mL of coconut oil weighs 0.924 grams.
Cups = ounces × 0.1297
Note: Liquid (melted) measurement.
Why a cup of coconut oil doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of coconut oil can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.