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Cooking conversion
Tablespoons of Yogurt (Plain) to Ounces
How many ounces are in tablespoons of yogurt? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 1.035 g/mL for yogurt.
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1 tbsp of yogurt = 0.539845 oz
Tablespoons of Yogurt (Plain) to Ounces Conversion Table
Common values for yogurt:
| Tablespoons of yogurt | Ounces |
|---|---|
| 0.25 tbsp | 0.134961 oz |
| 0.5 tbsp | 0.269922 oz |
| 1 tbsp | 0.539845 oz |
| 2 tbsp | 1.0797 oz |
| 3 tbsp | 1.6195 oz |
| 4 tbsp | 2.1594 oz |
| 5 tbsp | 2.6992 oz |
| 8 tbsp | 4.3188 oz |
| 10 tbsp | 5.3984 oz |
How this works
Yogurt has a density of about 1.035 g/mL (usda fooddata central). That means 1 mL of yogurt weighs 1.035 grams.
Ounces = tablespoons × 0.5398
Note: Plain whole-milk yogurt.
Why a cup of yogurt doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of yogurt can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.