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Cooking conversion
Teaspoons of Yogurt (Plain) to Grams
How many grams are in teaspoons of yogurt? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 1.035 g/mL for yogurt.
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1 tsp of yogurt = 5.1014 g
Teaspoons of Yogurt (Plain) to Grams Conversion Table
Common values for yogurt:
| Teaspoons of yogurt | Grams |
|---|---|
| 0.25 tsp | 1.2754 g |
| 0.5 tsp | 2.5507 g |
| 1 tsp | 5.1014 g |
| 2 tsp | 10.2029 g |
| 3 tsp | 15.3043 g |
| 4 tsp | 20.4057 g |
| 5 tsp | 25.5072 g |
| 8 tsp | 40.8115 g |
| 10 tsp | 51.0143 g |
How this works
Yogurt has a density of about 1.035 g/mL (usda fooddata central). That means 1 mL of yogurt weighs 1.035 grams.
Grams = teaspoons × 5.1014
Note: Plain whole-milk yogurt.
Why a cup of yogurt doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of yogurt can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.