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Cooking conversion
Grams of Coconut Oil to Tablespoons
How many tablespoons of coconut oil are in a given weight? Type a number of grams below to see the volume. Math uses coconut oil's density of 0.924 g/mL.
Calculator
100 g of coconut oil = 7.319 tbsp
Grams of Coconut Oil to Tablespoons Conversion Table
Common values for coconut oil:
| Grams of coconut oil | Tablespoons |
|---|---|
| 10 g | 0.731904 tbsp |
| 25 g | 1.8298 tbsp |
| 50 g | 3.6595 tbsp |
| 100 g | 7.319 tbsp |
| 150 g | 10.9786 tbsp |
| 200 g | 14.6381 tbsp |
| 250 g | 18.2976 tbsp |
| 500 g | 36.5952 tbsp |
| 1000 g | 73.1904 tbsp |
How this works
Coconut oil has a density of about 0.924 g/mL (usda fooddata central). That means 1 mL of coconut oil weighs 0.924 grams.
Tablespoons = grams × 0.0732
Note: Liquid (melted) measurement.
Why a cup of coconut oil doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of coconut oil can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.