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Milliliters of Cake Flour to Ounces

How many ounces are in milliliters of cake flour? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 0.491 g/mL for cake flour.

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1 mL of cake flour = 0.01732 oz

Milliliters of Cake Flour to Ounces Conversion Table

Common values for cake flour:

Milliliters of cake flourOunces
0.25 mL0.00433 oz
0.5 mL0.00866 oz
1 mL0.01732 oz
2 mL0.034639 oz
3 mL0.051959 oz
4 mL0.069278 oz
5 mL0.086598 oz
8 mL0.138556 oz
10 mL0.173195 oz
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How this works

Cake flour has a density of about 0.491 g/mL (king arthur baking: 1 cup = 116g). That means 1 mL of cake flour weighs 0.491 grams.

Ounces = milliliters × 0.0173

Note: Lighter than all-purpose due to finer milling. Sifted before measuring.

Why a cup of cake flour doesn't always weigh the same

Volume measurements are forgiving in some ways and brutal in others. A cup of cake flour can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.

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