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Ounces of Cake Flour to Milliliters

How many milliliters of cake flour are in a given weight? Type a number of ounces below to see the volume. Math uses cake flour's density of 0.491 g/mL.

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100 oz of cake flour = 5773.83 mL

Ounces of Cake Flour to Milliliters Conversion Table

Common values for cake flour:

Ounces of cake flourMilliliters
10 oz577.38 mL
25 oz1443.46 mL
50 oz2886.92 mL
100 oz5773.83 mL
150 oz8660.75 mL
200 oz11547.67 mL
250 oz14434.58 mL
500 oz28869.17 mL
1000 oz57738.34 mL
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How this works

Cake flour has a density of about 0.491 g/mL (king arthur baking: 1 cup = 116g). That means 1 mL of cake flour weighs 0.491 grams.

Milliliters = ounces × 57.7383

Note: Lighter than all-purpose due to finer milling. Sifted before measuring.

Why a cup of cake flour doesn't always weigh the same

Volume measurements are forgiving in some ways and brutal in others. A cup of cake flour can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.

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